I've been working on a post about what runners can get out of yoga--lo and behold, my running friend Kelly beat me to it! The workshop she took in San Francisco sounds awesome, and I'm looking forward to more from her irunlikeagirl blog. Check it out, it's new! Sounds like irunlikeagirl, the running lifestyle/fashion company she's managing director for, also has some new things in store, so I'd bookmark that one.
This Wednesday I coach my second yoga workout for my high school runners. I'll report back how it goes.
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